17 MIN LEG & BOOTY WORKOUT - Sweaty Cardio Barre Workout to the Beat ♫

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vor 1 Jahr

0,000 g CO2

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FitLara

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Welcome to my 17 Minute Leg & Booty Workout! This Sweaty Cardio Barre Workout is designed to get your heart pumping and your muscles burning while you move to the beat of the music. Get ready to feel the burn in your legs and booty as you follow along with me. We'll start with a quick warm-up to get your blood flowing and your muscles ready for the workout ahead. Then we'll move into a series of exercises that will target your legs and booty, using a combination of barre-inspired moves and cardio intervals to really challenge your muscles. Throughout the workout, we'll be moving to the beat of the music, so you'll feel like you're dancing along with us as you sweat it out. You'll also get a great cardiovascular workout, helping you to burn calories and boost your fitness levels. By the end of this 17 Minute Leg & Booty Workout, you'll be feeling stronger, more toned, and energized. So grab your water bottle and get ready to sweat with me! #barre #legsworkout #FitLara Check out the FitLara Online Studio for Full Body Workouts and more :) https://watch.fitlara.com 👉👉👉 Social Media & Website 👈 👈👈 ONLINE STUDIO: https://watch.fitlara.com INSTAGRAM: @fitlara_barrepilates TIKTOK:@fitlara_barrepilates Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not. Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise. We recommend that you contact your family physician before performing any exercise or workout.

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